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Quote by Sogyal Rinpoche

“Meditation is bringing the mind home.”

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Sogyal Rinpoche, born in 1947, is a renowned Tibetan Buddhist Lama. He is known for his profound insights into the modern world and his efforts in popularizing Tibetan Buddhism. more

“It only take a few minutes of meditation to directly realize we are a river of sensations, feelings, thoughts, perceptions. How can we navigate this evanescent river of life wisely? With mindful awareness and love it becomes clear. You can fight against the river of change, or use its wisdom to teach you how to graciously move and create and flow with the full measure of joy and sorrow, gain and loss, praise and blame that make up every human incarnation.”

“As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required.... It will take conscious effort on your part to move in a direction of healing and inner peace. This means learning to work with the very stress and pain that is causing you to suffer.”

Ifs Feels Kind May Mean Long Matter Pain Moving Certain Suffering Energy Growth Levels Effort Healing Meditation Conscious Capacity Stress Ill Inner Peace Breathing Hopeless

Author:Jon Kabat-Zinn

“In the beginner's mind there are many possibilities; in the expert's mind there are few.... In the beginner's mind there is no thought, 'I have attained something.' All self-centered thoughts limit our vast mind. When we have no thought of achievement, no thought of self, we are true beginners. We can really learn something.”

Mind Self Meditation Possibility Limits Achievement Experts Self Centered Beginners

Author:Shunryu Suzuki

“I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or the raindrops falling. They're not personal, they don't belong to us, they just come and go. When they're met with understanding, they're friends.”

Thinking Believe Fall Understanding Meditation Tree Wind Mets Tempted Comes And Goes Raindrops

Author:Byron Katie

“When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world. Your innermost sense of self, of who you are, is inseparable from stillness. This is the I Am that is deeper than name and form.”

World Self Form Names Loses Meditation Awareness Who You Are Deeper Stillness Inseparable Sense Of Self Losing Yourself Stillness Speaks Lost Yourself

Book:Stillness Speaks

Source: Stillness Speaks

“The real meditation is how you live your life.”

Real Meditation Live Your Life

Book:Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Source: Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

“It's like having... you know, your phone has a charger, right? It's like having a charger for your whole body and mind. That's what Transcendental Meditation is!”

Knows Mind Whole Body Meditation Phones Mind And Body Transcendental Transcendental Meditation

Author:Jerry Seinfeld

“It's highly psychological, and very beautiful, and overwhelming, and real, and trippy!”

Real Beautiful Meditation Psychological Overwhelming Very Beautiful Trippy

Author:Russell Brand

Quote by Sogyal Rinpoche

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