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Quote by Jack LaLanne

“I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think about.”

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Jack LaLanne was a renowned television show host, born on September 26, 1914, and passed away on January 23, 2011. He is known for his promotion of health and fitness, and is considered one of the pioneers of the fitness movement. more

“Whatever you can handle, it's up to you. Pick something where you are going to do it to failure--in other words, where you can hardly do it. That's the key. So many people will just take five pound weights and do something 10 times. What are they getting out of it? Nothing! Say you are going to build up your bank account. If you put in a penny a day, it's going take a long while. It's the same with exercise--the more you put into it the more you take out.”

People Ifs Long Five Keys Exercise Picks Weight Accounts Handle Pounds Where You Are Up To You Pennies Bank Accounts Where You Are Going

Author:Jack LaLanne

“Invest in yourself now and reap the dividends day after day after month after year.”

Years Months Reap Dividends Invest In Yourself

Book:Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 24pt Edition

Source: Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 24pt Edition

“Sex has to do with imagination, so the sky is the limit. If you're not doing bodily harm, why shouldn't you do what turns you on?”

Ifs Turns Sex Imagination Sky Limits Harm Sky Is The Limit

Author:Jack LaLanne

“If I could come back as anything - I'd be a bird, first, but definitely the command key is my second choice.”

Ifs Firsts Choices Keys Bird Command If I Could Second Choice

Author:Nikki Giovanni

“Have you seen some of the crap they're selling as exercise equipment now? How about that Suzanne Somers? She should have been thrown in jail for selling the piece-of-crap Thigh Master. It just develops a little muscle on the inner thigh. What good is that?”

Should Littles Has Beens Pieces Masters Exercise Should Have Selling Muscles Thrown Jail Crap Equipment Should Have Been Thighs

Author:Jack LaLanne

“Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives.”

Next Sleep Stress Medicine Nervous Tension Pills Plague Insomnia Coping Good Health Cabinets Sleeplessness Intruders Sleeping Pills Constipation

Book:Revitalize Your Life After Fifty

Source: Revitalize Your Life After Fifty

“You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?”

Humans Looks Hard Today Exercise Athlete Fuel Why Not Garbage Junk Garbage Cans

Author:Jack LaLanne

“All athletes would be better if they eat better. Junk in equals Junk out.”

Ifs Would Be Athlete Junk

Author:Jack LaLanne

“George Burns was more athletic than you think he was. And he was a very social man. He loved people, he enjoyed life. He worked at living. Old George was a social lion, he got around and did things. That's the key right there. It starts with your brain.”

People Thinking Men Years Left Social Interest Brain Keys Busy Enjoyed Lions Athletic No Friends

Author:Jack LaLanne

Quote by Jack LaLanne

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