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Quote by Bruce Perens

“Before Ruby on Rails, web programming required a lot of verbiage, steps and time. Now, web designers and software engineers can develop a website much faster and more simply, enabling them to be more productive and effective in their work.”

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Bruce Perens

Bruce Perens, born in 1958, is a computer programmer who has had a significant impact on the field of open-source software. He is particularly renowned for his early contributions to the Linux kernel and has played a pivotal role in the open-source movement. Perens was instrumental in the creation of the Debian project and served as its project leader. He also co-founded the Open Source Initiative (OSI), which promotes the open-source philosophy. more

“So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way.”

“We all know people who say: "It's the principle of the matter" to justify sustaining toxic emotions for years. As they hold onto their anger or hurt, they bleed away their energy reserves, often ending up bitter and depressed.”

People Knows Years Matter Energy Hurt Emotion Principles Anger Management Bitter Justify Toxic Reserves Anger Management Sustaining

Author:Doc Childre

“Learning to "just say no" to emotional reactions isn't repression. Saying no means not engaging the frustration, anger, judgment, or blame. Without engagement, you won't have anything to repress.”

Mean Emotional Judgment Anger Management Blame Reactions Frustration Engagement Engaging Repression Saying No Anger Management Just Say No Emotional Reactions

Author:Doc Childre

“Physiologically, it simply doesn't matter whether your anger is justified or not. The body doesn't make moral judgements about feelings; it just responds.”

Matter Feelings Body Moral Anger Management Judgement Justified Anger Management Moral Judgement

Author:Doc Childre

Quote by Bruce Perens

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