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Quote by Graeme Obree

“Training is bad for you! Training followed by rest and proper nutrition is good for you and will make you better prepared for the event you are training for.”

Quote by Graeme Obree

Book:The Obree Way

Work

The Obree Way offers insights into the training and cycling philosophy of Graeme Obree, focusing on techniques and strategies for improving cycling performance. more

Author

Graeme Obree, born on September 11, 1965, is a Scottish professional cyclist renowned for his unique riding style and numerous world records, especially in fixed-gear bicycle races. In 1993, Obree won the world championship in fixed-gear cycling, and in 1995, he became the first cyclist to break the 40-second mark in the men's 1-kilometer time trial. more

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