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Quote by Martha Beck

“Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.”

Quote by Martha Beck

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Martha Beck
Martha Beck

Martha Beck, born on November 29, 1962, is an American author whose works cover a range of topics including personal growth, career development, and life philosophy. Known for her unique perspective and insightful writing style, Beck has helped countless readers find direction and balance in their complex lives. more

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