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Quote by Deepak Chopra

“When we use memories, we are creators. But when our memories use us, we become victims.”

Quote by Deepak Chopra

Author

Deepak Chopra is an Indian-American author, physician, and public speaker, known for his works in alternative medicine and holistic health. His writings cover a range of topics from self-realization to spiritual growth, and have gained widespread popularity among readers worldwide. more

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“Are you ready to step out of the prison of memory and conditioned responses into the experience of freedom? If so, then observe your addictive behaviors without judgment.”

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“Addiction is the number one disease of civilization, and it's directly and indirectly related to all other diseases. Besides physical addictions to nicotine, alcohol, and other substances, there are psychological addictions, such as the addiction to work, sex, television, melodrama, and perfection.”

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“The abuse of food, alcohol, or drugs is essentially a material response to a need that isn't really physical at its foundation.. What we are looking for is pure joy rather than mere sensation, or even oblivion of sensation. Addiction is unrecognized spiritual craving.”

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“The only cure for addiction is spiritual.”

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“True ecstasy is stepping out of the bondage of the time-bound, space-bound world. We long to be free of fear and limitation. We hunger to experience our infinite, unbounded Self.”

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“Witness your thoughts, moods, and behaviors. They represent your memories of the past, and by witnessing them in the present, you liberate yourself from the past.”

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“By observing your addictive behaviors, you observe your conditioning. When you observe your conditioning, you're free of it, because you are not your conditioning; you are the observer of your conditioning.”

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“Observe the silence between your thoughts, actions, reactions, and you will feel the presence of spirit in the stillness of those spaces.”

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Book:Power, Freedom, and Grace: Living from the Source of Lasting Happiness

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“In the mere observation of yourself, you begin the process of healing and transformation.”

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“I have been shaped by the experiences of the people who are closest to me, by the things I've learned from [my wife] Martha, by my hopes and my concerns for my children, Philip and Laura, by the experiences of members of my family, who are getting older, by my sister's experiences as a trial lawyer in a profession that has traditionally been dominated by men.”