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Quote by Leonard Mlodinow

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Subliminal: How Your Unconscious Mind Rules Your Behavior

This book delves into the science behind the unconscious mind's influence on everyday actions and choices, offering insights into how our subconscious thoughts and feelings shape our behavior. more

Author

Leonard Mlodinow
Leonard Mlodinow

Leonard Mlodinow is a renowned physicist known for his contributions to theoretical physics. He has conducted extensive research in particle physics and cosmology, and is dedicated to translating complex scientific concepts into accessible narratives. more

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“Another simple and powerful way to dissolve problems is not to dwell upon the outcome of your actions. Instead, learn to value each action (no matter how small or large), to do it with complete attention. Your joy and satisfaction comes from doing each action with a whole heart and mind. Results and consequences then take care of themselves. When you are not absorbed by concern for outcomes, how much anxiety can you ever have?”

“Consider for a moment what you pay attention to all day long. What seems important to you, what do you take for granted and hardly attend to at all? Write it down. Do not judge your answers. Be honest and simple. As you keep track all week long, you'll be amazed at what claims your attention, what you give your precious life force to.”

“When we sit, we open our own treasure house. Rather than do this, however, most of us first seek to find the treasures another person can provide. We calculate their value to us. When we approach relationships in this manner, we are coming as beggars, seeing the other as a source of supply. When we can enter a relationship with our treasure house already open, there is no end to the wonders we can find, both within and between ourselves and another.”