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Quote by Frederick Lenz

“The samurais lived with death constantly. They wore a short dagger to take their own life if need be. At any moment they might have to do that, it was a part of their code.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“The samurais were very interested in Zen because they admired the tremendous precision that the Zen Masters had, their lack of fear and pain and their absolute lack of fear of death.”

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“The chi is the central energy or power that we use in physical expression. When the chi is flowing properly in our lives, we can be very adept athletically.”

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“If the chi is being wasted by useless activities, emotions and associations that drain us, then we don't have enough power when it comes time to perform.”

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“It is quite possible to speed up the healing process to the part of the body that is injured. This all has to do with the release of chi.”

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“One thing above all gives charm to men's thoughts, and this is unrest. A mind that is not uneasy irritates and bores me.”

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“I think the very best thing you can do is observe what makes you stronger and what makes you weaker.”

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“Linus Pauling would have us believe and perhaps correctly, that enough vitamin C will have us live another 20 or 30 years, I think the strongest power in the world is not vitamin C but the power of our own thoughts.”

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“The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.”

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“In the Orient we have known for thousands of years that the most powerful tonic for ill health is a happy and clear mind.”

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“When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.”

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