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Quote by Frederick Lenz

“It is quite possible to speed up the healing process to the part of the body that is injured. This all has to do with the release of chi.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“I think the very best thing you can do is observe what makes you stronger and what makes you weaker.”

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“In the Orient we have known for thousands of years that the most powerful tonic for ill health is a happy and clear mind.”

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“Several very good friends of mine have died of AIDS. I spent a great deal of time with them when they went through that process.”

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“Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided. They have a more evolved consciousness and can affect your attention field greatly.”

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