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Quote by Bhiksus Heng Sure, Heng Ch’au

“As soon as I remember to moisten my mind and heart with the water of great compassion and kindness….wildflowers fill the fields, fat cows graze, sleek Morgan colts gallop in herds across the ridges, shorebirds sing and fish jump in the lagoons.”

Quote by Bhiksus Heng Sure, Heng Ch’au

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Bhiksus Heng Sure, Heng Ch’au

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“So when we think about the future, how to build a healthy humanity, we really have to think about how we create a new generation of citizens with a different kind of mind-set. Here education is really the key. Christianity has wonderful teachings, so does Buddhism, but these teachings and approaches are not sufficient. Now secular education is universal. So now we must include in formal education of our youth some teaching of compassion and basic ethics, not on the basis of religious belief but on the basis of scientific findings and our common sense and our universal experience. ... to educate children about the value of compassion and the value of applying our mind.”

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“Derived from the Greek word “em” (in) and “pathos” (feeling), the term “empath” refers to a person who is able to “feel into” the feelings of others.”

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“One of the major reasons why empaths and narcissists are attracted to each other is because of the empaths desire to help the narcissist, and the narcissist’s desire to take advantage of the empath’s emotional support. As I mentioned before, pity is our Achilles heel, and we often mistake it for the experience of love.”

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“While we can offer our guidance and a shoulder to cry on, our responsibility does not lie in fixing others and their problems. We need to draw the line when it comes to giving help and remember that other people must ultimately take responsibility for their happiness, not us.”

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“The very best thing we can do for others isn’t soaking up their pain, it is actually holding space for them. Holding space for a person means giving them the room to grieve or vent while still maintaining our own boundaries.”

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“A person must find the courage to live a complete and full life. We learn to live when we stop being afraid and by engaging in critical analysis of our own thoughts, motives, emotions, and behavior. A tolerant person who lives without fear extends charity to the entire world. Courage always precedes an act of human grace, which expresses the luminosity of the human soul.”

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