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Quote by Osamu Tezuka

“As usual, the deed was less daunting than the thought of it.”

Book:Buddha, Vol. 3: Devadatta

Work

Buddha, Vol. 3: Devadatta

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Author

Osamu Tezuka

Japanese manga artist, animator, and screenwriter, known as the 'God of Manga'. His works cover a wide range of themes, including science fiction, adventure, history, and biography. Tezuka's contributions have had a profound impact on the anime industry in Japan and around the world. more

“Why couldn’t I find one action that would make the need to binge automatically disappear? Because there is no magic action to make that horrible prebinge feeling go away. The cool thing is that we are designed so that the feeling will pass through us on its own—in time. All we have to do is sit there and feel what is going on inside of us. We must experience the feelings. To help us deal with the feelings, we can call someone on our support team. We can also express the feelings by focusing on our breath or even hitting a pillow. The important thing to remember is that no matter how terrible, feelings do pass. It takes patience and trust—not food . . .”

Feelings Trust Emotions Stress Patience Recovery Eating Disorder Bingeing

Book:Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

Source: Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

“Almost cracked a job through a referral from an old colleague but a college fresher was chosen over me. Life is so cut throat in this economy! Time for a post-failure pep talk followed by a probable nervous breakdown (snacks included).”

Failure Stress Colleagues Unemployment Snacks Layoffs Layoffs And Job Reductions

Book:Freshly Laidoff

Source: Freshly Laidoff

“Managing stress doesn't have to be as daunting as assembling IKEA furniture without instructions. Think of it as tidying up your space with your favorite tunes blasting—turning a chore into a dance-off with your broom.”

Anxiety Mindfulness Stress Mental Health Self Care Relaxation Stress Relief Stress Management Coping Strategies Stress Reduction

Author:Life is Positive

“Nobody wants to tell a truth which harms himself.”