“Exercise stimulates your circulation, massages your internal organs, stretches and strengthens your muscles, and energizes you. Exercise is also a great way to discharge tension, work through emotional blocks, release anger, and gain self-esteem.”
Quote by Ellen Bass
Author
Ellen Bass
Ellen Bass is an American poet born in 1947. Her works are known for their profound emotions and rich imagination, exploring themes such as personal experiences, social justice, and the female identity. more
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