“Ultimately, it's how you approach things in life that puts a smile on your face.” Quote by Daphne Oz
“I learned that pretending you don't have feelings makes you feel unhappy and unfulfilled and, ultimately, is what really makes you vulnerable because you are hiding from the truth.” FeelsFeelingsUnhappyVulnerableHidingPretending Author:Daphne Oz
“Standards are what you hold for yourself, too. If I don't hold those standards with friends, colleagues, and lovers, I can't hold them to their relationships.” IfsI CanLoversStandardsColleagues Author:Daphne Oz
“If you have expectations, you try to put your standards on someone else's behavior. The fact is you can't control anyone but yourself, so creating standards, as opposed to expectations, keeps the ball in your court.” IfsTryingFactsBehaviorCreatingStandardsExpectationsBallsCourt Author:Daphne Oz
“I am proactive and looking to change my own behavior rather than others' - which is generally much more successful!” My OwnSuccessfulBehaviorProactive Author:Daphne Oz
“Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts.” MeanLongWholeBodyEnjoyGoalTermRoomsConsciousPlentyLong TermIndulgenceWhole Foods Author:Daphne Oz
“My mom is a great cook, and family dinners were a must growing up, even if that meant eating at 10 p.m. when my dad got home from the hospital. It's where we did our family bonding.” IfsHomeGrowing UpGrowingMomDadEatingMy DadMy MomDinnerCooksOur FamilyHospitalsBondingFamily DinnerFamily Bonding Author:Daphne Oz
“A wholesome family is one where there is a lot of love. It's living by example. It's acceptance of people at their core, but it's also pushing each other to be our best selves and try things we might not be good at.” PeopleTryingSelfMightExampleAcceptanceBe GoodCorePushingBest SelfPushing Each Other Author:Daphne Oz
“Growing up in my family, it wasn't important that we always be the best; it was important that we were going to try to be our best and give it our all.” GivingTryingImportantGrowing UpGrowingMy FamilyBeing The Best Author:Daphne Oz