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Quote by Michael Pollan

“If it came from a plant, eat it; if it was made in a plant, don't.”

Quote by Michael Pollan

Book:Food Rules: An Eater's Manual

Work

Food Rules: An Eater's Manual

This book offers a collection of straightforward rules and guidelines for maintaining a nutritious diet, focusing on the principles of mindful eating and the selection of wholesome foods. more

Author

Michael Pollan is an American author renowned for his insightful views on food, agriculture, and culture. His work explores the impact of the modern food industry on health, the environment, and society, as well as the necessity of sustainable food systems. more

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