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Quote by Frederick Lenz

“You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“A person who seeks power usually goes into other dimensional planes to find it. Then they bring that power back into this world and they use it to enhance their life.”

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“Your understanding of the astral dimensions can help you alter structures in the physical dimensions. It is in and through the medium of the astral dimensions that all of the siddha powers function and work.”

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“The way we measure awareness is by how long you can stop thought. If you can't stop thought at all, then you are not powerful. You might be quite evolved, but you have no access to that evolution.”

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“The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes of power.”

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“There can be very powerful releases of energy that can catch you off guard until you have a better sense of what you are doing.”

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“I would recommend, initially, if you are trying to increase your personal power level, to meditate on the navel center, not the lower two.”

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“Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.”

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“Personal power is the reflection of a person of knowledge. A person of knowledge, an enlightened person, a person even close to enlightenment, has a great deal of personal power.”

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“The reason you study with a teacher is primarily for the empowerments, for someone who is enlightened to transfer power to you. What is most important is that the student uses that power intelligently and wisely.”

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