“Error sometimes supplies the surprise that makes life interesting.” SometimesInterestingErrorsSurpriseSupplies Author:Aimee Liu
“Certain temperaments respond to anxiety by pulling inward. Their instincts tell them ' Don't go out to meet the world - you'll have a panic attack. Inside is where safety is.” WorldCertainAnxietySafetyInstinctPanicInwardPullingTemperamentPanic Attacks Author:Aimee Liu
“I often went entire days without speaking - unable to get a word in over my inner taskmaster, who never shut up: “You fat, disgusting slob, you'll never be thin enough, good enough, smart enough, tough or talented enough.” EnoughSmartToughFatsGood EnoughDisgustingShut Up Author:Aimee Liu
“Love is a verb, not a noun. It is active. Love is not just feelings of passion and romance. It is behavior. If a man lies to you, he is behaving badly and unlovingly toward you. He is disrespecting you and your relationship. The words “I love you” are not enough to make up for that. Don't kid yourself that they are.” IfsMenEnoughFeelingsKidsRomanceLyingPassionLove IsLove YouBehaviorActiveOur RelationshipVerbsNounsLying MenBehaving Badly Author:Susan Forward
“Unhealthy families discourage individual expression. Everyone must conform to the thoughts and actions of the toxic parents. They promote fusion, a blurring of personal boundaries, a welding together of family members. On an unconscious level, it is hard for family members to know where one ends and another begins. In their efforts to be close, they often suffocate one another's individuality.” KnowsEndsHardActionTogetherIndividualParentLevelsEffortExpressionMembersIndividualityBoundariesUnconsciousToxicConformDiscouragingUnhealthyFamily MembersFusionThoughts And ActionsWeldingIndividual Expression Author:Susan Forward
“Denial is the lid on our emotional pressure cooker: the longer we leave it on, the more pressure we build up. Sooner or later, that pressure is bound to pop the lid, and we have an emotional crisis.” EmotionalPressureCrisisBoundsPopsDenialSooner Or LaterCookers Author:Susan Forward
“Successful adult relationships, whether between lovers or friends, require a significant degree of vulnerability, trust, and openness-” SuccessfulLoversDegreesAdultsSignificantVulnerabilityOpenness Author:Susan Forward
“I studied the cello for a long time, from when I was little up through college.” LittlesLongCollegeLong Time Author:Lev Grossman
“If there is one sweeping generalization I can make without fear of contradiction, it is that 'change' is the scariest word in the English language Nothing will change in our lives until we change our own behavior. Insight won't do it. Understanding why we do the self-defeating things we do won't make us stop doing them. Nagging and pleading with the other person to change won't do it. We have to act. We have to take the first step down a new road.” IfsFirstsPersonsI CanSelfLanguageUnderstandingStepsOur LivesBehaviorInsightContradictionFirst StepsEnglish LanguageSweepingGeneralizationPleadingNaggingNew RoadsUnderstanding Why Author:Susan Forward