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Quote by Josh Burggraf

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Digestate: A Food & Eating Themed Anthology

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Josh Burggraf

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“I PAINT MY FACE. By Omrane Khuder. Mirror, distorted; I sit, paint my Face, Toxic white Make-up buries my Scars, My Eyes tell lies; Dumbfounded Confidence hides the Disgrace. Place the tragic Vehicle called My Life in to Drive, Sad pathetic Clown; Late for the suppression show, Despair another time; Let the chuckles and defeat derive. I paint my Heart; I hide my True. I paint my Soul; I keep it from You. I paint, I cannot accept; To ignore you the way you ignore Me? I paint my scarred and pitiful Face; No Will left to restore Me. I paint my Face; it’s all I know to do. My painted Face shatters the Mirror, yet still all I see is You.”

“You will never let go of the past by ignoring the most painful thing the person you loved has done to you. When you begin to minimize it, second guess yourself and others, ignore it or even pretend it didn't happen you cheat yourself out of healing. Naturally, your mind would rather believe the lies you are telling it, rather than accept the truth. The soul has a way of protecting itself from trauma, but if left in denial there is no growth or change. Healing requires going to that place you avoid and asking yourself why you are so afraid to accept the reality of what happened to you? Why have you minimized it like this person has wanted you to? What is it about your self esteem that allows you to continue being a doormat?”

“The medicine to fear, these days, is a dose of reality! Because these days the reality is far worse than the disembodiment of the ideal. People today are afraid of the disembodiment of the ideal, because they think the ideal is the reality. A rabbit that does not know it lives in the ground with snakes, is constantly afraid of the sea hawk possibly finding its way to land, to destroy the rabbit’s meadowy existence. In the meadow, living in fear of the sea hawk, not knowing the hole in the ground next to its burrow belongs to a snake. I show the rabbit where the snakes are, thus eliminating its hazardous fear. Misplaced fear is hazardous fear. Fear well placed is a skill for survival.”