“You begin by letting thoughts flow and watching them. The very observation slows down the mind till it stops altogether. Once the mind is quiet, keep it quiet. Don't get bored with peace, be in it, go deeper into it.”
Quote by Sri Nisargadatta Maharaj
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“Whatever state I am in, I see it as a state of mind to be accepted as it is.”
“There is only one meditation - the rigorous refusal to harbor thoughts.”
Source: Be As You Are: The Teachings of Sri Ramana Maharshi
