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Quote by Terrence Trammell

“It's been a long blessed career. I've been riddled with injuries the past two and a half years and haven't been able to quite compete as I'm accustomed to. At this point, I just really want to enjoy it and put it all on the line when I'm out there.”

Quote by Terrence Trammell

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Terrence Trammell
Terrence Trammell

Terrence Trammell (born November 23, 1978) is a retired American track and field athlete specializing in the 110-meter hurdles. He is best known for winning two Olympic silver medals in 2000 and 2004, and multiple medals at the World Championships. Trammell was a consistent top contender during the golden era of hurdling, competing against legends like Liu Xiang and Allen Johnson. His personal best of 12.95 seconds ranks among the fastest times in history. After retiring, he has been involved in coaching and promoting athletics. more

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“I kind of just lost track of laps. I couldn't hear a split. It was just so loud in here everyone was going nuts. I sort of felt like I was a little tired and I said, the people in front of me seem like they are falling off the lead pack a little bit. I should probably make a move. I hear ding, ding, ding, ding and I thought "oh crap! I've really got to go, I've got a lot left.”

“(About plan during Texas Relays) Have fun, be healthy, and enjoy the Relays for what it is. I'll just try to use the crowd and get some adrenaline and have a good time; just work on some things in this environment. This is almost a championship environment when you get down to it- with all of the fans, the energy and the adrenaline you get lining up. It's good rehearsal for the bigger stages and it's the season opener. This is the starting point. We're just looking for some starting points and to use some adrenaline to our advantage.”

“(About importance of focusing on one sport at a time) I've never tried to do that, we have more of a holistic approach. We want to become better decathletes and better competitors. I think for us that means just toeing the line at whatever it is we're doing that day and being confident in preparing as best as we can. Later in the year, late in the season when we have all of the thousands of reps under our belt, we can try to maybe focus on one or two things and leave some stuff off one week. Really, we like to keep everything inside the routine and part of the process.”

“(On winning the 800 meters in front of the home fans) I was really excited to come back here. Of course you are always a little nervous because you never know how the race is going to unfold, plus it is the first one of the season as well. I was really excited to come out and perform today. I give special thanks to Mario Sategna and The University of Texas for all of their support.”

“(On upcoming racing plans) Right now I am going to go back into training and then I am going to resurface and do the BAA Mile, The Boston Mile, and then I am going to do the USA Championships Mile out in Des Moines, Iowa. Then it is either going to be between The Penn or Drake Relays and then I will go back into training again and start another kind of session.”