“Most of us are pretty good at keeping promises to others and pretty bad at keeping promises to ourselves.”
Quote by Lawrence LeShan
Work
Meditating to Attain a Healthy Body Weight
Meditating to Attain a Healthy Body Weight is a comprehensive guide that combines meditation practices with principles of healthy living. The book offers practical strategies for reducing stress, improving metabolism, and fostering a positive relationship with food. It includes exercises and techniques for both beginners and experienced meditators, aiming to support readers in achieving and maintaining a healthy weight through mental and emotional balance. more
Author
Lawrence LeShan
American psychologist, born on September 6, 1920. Lawrence LeShan is known for his research in psychotherapy and energy psychology. His work focuses on the exploration of human potential and theories of self-actualization. more
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