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Quote by Socrates

“Follow the argument wherever it leads.”

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Socrates, a renowned Greek philosopher, lived from 471 BC to 399 BC. He is known for his unique teaching method, the Socratic method, which emphasizes self-discovery through questioning. Socrates' philosophical ideas have had a profound impact on subsequent philosophy, and he is considered one of the founders of Western philosophy. more

“Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice to become a great scale player or drill champion. You practice to become a musician or athlete. Likewise, one does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.”

Source: The Seeker's Guide: Making Your Life a Spiritual Adventure

“Depending on their psychic make up, for some people, closing the eyes or being quiet produces anxiety and increases mental agitation. In such situations it is better to undertake the practice of yoga-whether physical yoga or meditation-with other people with whom one is comfortable and at ease. Gradually, as we see more and more clearly their roots, the fears and the imaginings will diminish. Mental distractions are harder to overcome when practicing alone. (109)”

Source: The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide

“If you've ever tried meditation and didn't stay with it, I recommend you try it again. Some time has passed. In the interim, you may have developed the discipline of mind or the patience you were short on before. Let these qualities aid your practice. (173)”

Ifs Trying Mind May Quality Practice Meditation Discipline Patience Aids Interim

Author:Victoria Moran

Quote by Socrates

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