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Quote by Frederick Lenz

“There is no reason not to love. There is no reason not to be joyous. There is no reason not to celebrate because all of this means nothing, absolutely nothing. So why not be happy?”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“Love is the only antidote for the insanity of this world. And the funny thing about love is that when someone loves you, it doesn't necessarily make you feel better; but when you love someone else, it does.”

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“Love is light in the inner worlds; it is energy, a luminescent energy that is the basis of all creation. Love is the only thing in this world that is worthwhile because it is the only thing in this world that is eternal.”

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“Love is self-realization. Love is liberation. The only way beyond time, to unravel the knot of existence, is to love.”

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“Let the rain of unhappy and tragic experiences fall, as sometimes it inevitably must, even in the lives of the enlightened masters. If your mind has become one with nirvana, you will remain happy at all times.”

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“Happiness is only gained when your mind is in extended states of attention, when your mind is merging with the infinite.”

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“Stop being jealous, I mean, to be jealous is to suggest that God doesn't know what she is doing. This is ridiculous! She does everything perfectly”

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“Forgiveness is the best revenge.”

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“Happiness is not dependent on experience. What you experience shouldn't make you happy or unhappy when you know how to be happy.”

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“Happiness is not the same as pleasure. Pleasure is an immediate experience, very transient in nature, that's enjoyable, and if we experience a great deal of it - there's a sense of satiation.”

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“Sometimes it is hard to see in life. If the fog rolls in we can't see anything. Most people get caught up in life that they forget the purpose of life is to be happy.”

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