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Quote by Jens Lehmann

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Jens Lehmann
Jens Lehmann

Jens Lehmann, born on November 10, 1969, is a former German professional footballer renowned for his exceptional performances as a goalkeeper. Throughout his career, he played for several clubs in Germany and Spain, and represented the German national team on the international stage. Known for his cool head and remarkable saving skills, Lehmann is considered one of the iconic figures in German football history. more

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“Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.”