“Supplements are very important, especially a multiple vitamin. The American Medical Association now says we should take one. And fish oil because it has omega 3 fatty acids and they have been found to lower depression, dementia, ADD, and people who kill themselves. So fish oil supplements; I have been taking them for years, I actually scanned my brain before and after and it's better.”
Quote by Daniel Amen
Author
Daniel Amen
Daniel Amen, born in July 1954, is a renowned American psychiatrist. He is known for his research applications in neuroimaging, particularly in the use of SPECT (Single Photon Emission Computed Tomography) and fMRI (Functional Magnetic Resonance Imaging) to assess brain function. Dr. Amen is the founder of Amen Clinics, which specializes in treating various mental health issues using brain imaging technology. more
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