“Worries typically follow such lines, a narrative to oneself that jumps from concern to concern and more often than not includes catastrophizing, imagining some terrible tragedy. Worries are almost always expressed in the mind's ear, not its eye - that is, in words, not images - a fact that has significance for controlling worry.”
Quote by Daniel Goleman
Work
Emotional Intelligence: Why It Can Matter More Than IQ
Emotional Intelligence: Why It Can Matter More Than IQ is a comprehensive work that examines the role of emotional intelligence in various aspects of life. The book argues that emotional skills are crucial for effective communication, conflict resolution, and leadership. It provides insights into how emotional intelligence can enhance personal relationships, improve decision-making, and contribute to overall happiness and success. The author presents research findings and practical strategies for developing and applying emotional intelligence in everyday life. more
Author
Daniel Goleman
Daniel Goleman is an American psychologist and author, renowned for his contributions to the field of emotional intelligence (EQ). His book 'Emotional Intelligence' became an international bestseller and propelled the importance of emotional intelligence in education, the workplace, and personal development. more
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