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Quote by Bikram Choudhury

“It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.”

Quote by Bikram Choudhury

Author

Bikram Choudhury
Bikram Choudhury

Bikram Choudhury, born on February 10, 1946, is a renowned yoga teacher. He founded the Hot Yoga system, which has gained widespread popularity worldwide. Choudhury was born in India and began his yoga practice there. He studied under the Indian yoga master Bishnu Ghosh and eventually became his favorite student. Under Ghosh's guidance, Choudhury developed his own yoga teaching style and brought the Hot Yoga system to the United States in the 1970s. more

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