Quotessence
Home / Quotes / Quote by Dean Spade

Quote by Dean Spade

“When we feel bad, we often automatically decide that either we are bad or another person is bad. Both of these moves cause damage and distort the truth, which is that we are all navigating difficult conditions the best we can, and we all have a lot to learn and unlearn.”

Quote by Dean Spade

Book:Mutual Aid: Building Solidarity in This Crisis
Create image

Work

Mutual Aid: Building Solidarity in This Crisis

Browse quotes and source details for this work. more

Author

Dean Spade
Dean Spade

Dean Spade, born in 1977, is a writer whose work primarily focuses on social issues such as gender, race, and class, exploring their manifestation in law, politics, and social movements. more

You May Also Like

“Of all the qualities that make for a happy, healthy life and a progressive spiritual path, forgiveness is one of the most basic and important. Genuine forgiveness is not a common attitude of heart. It requires too much honesty and too little ego for the average person. It is a deep and solitary process known to the individual and God. Its ramifications are highly beneficial and, sometimes, miraculous. To have an ongoing practice of forgiveness is to extend one’s health, beauty, and agelessness; ever increasing one’s ability to face life with freshness and energy as one grows in wisdom and loses the burden of resentment. If one learns to become aware of hidden resentments and releases them then one will glow with lightness all through the years. The passing of years will have minimal effect as it is the accumulation of hurt, not the passing of years, which ages people most rapidly.”

SpiritualityHealingCompassionLetting GoEgoForgivenessSpiritual PathForgiveness QuotesForgiveness And Love
Book:The Love of Devotion
Create image

“Build your house on granite. By granite I mean your nature that you are torturing to death, the love in your child's body, your wife's dream of love, your own dream of life when you were sixteen. Exchange your illusions for a bit of truth. Throw out your politicians and diplomats! Take your destiny into your own hands and build your life on rock. Forget about your neighbor and look inside yourself! Your neighbor, too, will be grateful. Tell you're fellow workers all over the world that you're no longer willing to work for death but only for life. Instead of flocking to executions and shouting hurrah, hurrah, make a law for the protection of human life and its blessings. Such a law will be part of the granite foundation your house rests on. Protect your small children's love against the assaults of lascivious, frustrated men and women. Stop the mouth of the malignant old maid; expose her publicly or send her to a reform school instead of young people who are longing for love. Don;t try to outdo your exploiter in exploitation if you have a chance to become a boss. Throw away your swallowtails and top hat, and stop applying for a license to embrace your woman. Join forces with your kind in all countries; they are like you, for better or worse. Let your child grow up as nature (or 'God') intended. Don't try to improve on nature. Learn to understand it and protect it. Go to the library instead of the prize fight, go to foreign countries rather than to Coney Island. And first and foremost, think straight, trust the quiet inner voice inside you that tells you what to do. You hold your life in your hands, don't entrust it to anyone else, least of all to your chosen leaders. BE YOURSELF! Any number of great men have told you that.”

LoveLifeTruthNatureWorkDestinyExploitation
Book:Listen, Little Man!
Create image

“What I have observed about humans and animals so far: 90% of humans around me are LUSTY, SELFISH, EGOISTIC, CUNNING, MONEY-MINDED, ARROGANT, THANKLESS, UNEMPATHETIC, FAMILY & SELF OBSESSED, SOURCE of IRRITATION & TENSION, and last but not least, they SUCK WHEREAS 99.9% of the animals around me are SELFLESS, SATISFIED, STRESSBUSTERS, LOYAL, SOURCE of SELFLESS LOVE, and INSPIRATIONAL. REST 0.1% of animals might've hurt or shown aggression to someone due to ILLNESS, INJURY, HUNGER, CRUELTY, FRUSTRATION, and last but not least, FEAR CREATED by so-called HUMANS Conclusion: ANIMALS are better than HUMANS”

LoveInspirationalHumansGodCompassionAnimalsDogsDogs And HumansKindness Quotations
Author:Kartik Kaushal
Create image

“When we help someone with genuine concern for her well-being, levels of endorphins, which are associated with euphoric feeling, surge in the brain, a phenomenon referred to as the helper’s high. In studies in which participants were asked to consciously extend compassion to another person, the reward centers of the compassionate brain were activated – the same brain system that lights up when we think of chocolate or another treat...The fulfillment Mother Teresa derived from her selfless service was a by-product, not the goal. Her primary motive was to bring help and solace to the destitute. This is the catch – a happy catch – to compassion: The more we are in it for other people, the more we get out of it ourselves.”

ScienceCompassionResearchServiceAltruismSelflessnessNeuroscienceMother Teresa
Book:A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives
Create image