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Quote by Frederick Lenz

“It's not my light to begin with, in a sense; it's the light of God, the light of eternity. So take all you want!”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“The wisdom of samadhi is quite different. Higher level wisdom cannot be written down. It cannot be spoken. True wisdom is the knowledge of the universe that is beyond physical expression.”

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“Samadhi is an experience of such depth, such joy, such indifference and such love, that nothing else is really like it or worthwhile in comparison, yet it gives shape, color and meaning to everything.”

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“Samadhi is perfect absorption to the point where there is no sense of being absorbed, not the consciousness of knowing that you are having an experience.”

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“Real samadhi is off the game board, friends. It is not something you are even aware of.”

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“Reality is perfect light. It frees you from the limitations of this world, from the ugliness, from the unhappiness of limited perception.”

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“How do you know you were in samadhi? You know when your awareness returns to the plane of self and ideation that you have been beyond it.”

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“When you go into samadhi there is no breath at all. The kundalini is perfectly stabilized. Usually it stabilizes in the solar plexus area.”

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“You're going to merge your mind with the mind of eternity that goes on forever; that is not easy. It's very intense. I mean sitting on Mount St. Helens when it went off would have been small talk.”

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“When you stop your thoughts, you stop the world.”

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“Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents, teachers, and with each other carry emotional messages.”

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