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Quote by Nasser El Sonbaty

“Plain free-weight squats work better for me than anything.”

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Nasser El Sonbaty, born on October 15, 1965, and passed away on March 20, 2013, was a renowned professional bodybuilder. He was highly respected in the fitness and bodybuilding community for his muscular physique and exceptional competitive performances. more

“You have thousands of choices and decisions to make everyday. You have the right to not go to the gym, you the right to follow poor nutritional habits, you have the right to overwork yourself and not get enough sleep. You must accept the fact that your physique has suffered because of the choices that you make everyday.”

Enough Facts Choices Sleep Decision Poor Accepting Habit Everyday Gym Bodybuilding Overwork Physique Choices And Decisions Enough Sleep

Author:Robert Cheeke

“The most important lesson I've learned is that the most productive exercises are simple and compound.”

Important Simple Exercise Lessons I've Learned Productive Bodybuilding Compounds Important Lessons

Author:Markus Ruhl

“Shoulder width is an absolute requirement for displaying the V taper that will make or break your physique.”

Break Absolutes Shoulders Requirements Bodybuilding Physique Make Or Break Width

Author:Dorian Yates

“But I think everybody should write. I think those people with stories who don't write should be stomped on.”

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Author:Katherine Dunn

Quote by Nasser El Sonbaty

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