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Quote by Sissela Bok

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Exploring Happiness: From Aristotle to Brain Science

Exploring Happiness: From Aristotle to Brain Science is a comprehensive examination of the concept of happiness, tracing its origins from the teachings of Aristotle to the latest findings in brain science. The book combines historical insights with contemporary research, offering a multifaceted view of what happiness means and how it can be achieved. more

Author

Sissela Bok
Sissela Bok

Sissela Bok is a distinguished philosopher known for her work in ethics and political philosophy. Born on December 2, 1934, she has made significant contributions to the field of moral philosophy, particularly in the areas of bioethics and the ethics of public life. Bok's writings often focus on the moral responsibilities of individuals and institutions, exploring complex ethical dilemmas in contemporary society. more

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“Three sorts of goods, Aristotle specified, contribute to happiness: goods of the soul, including moral and intellectual virtues and education; bodily goods, such as strength, good health, beauty, and sound senses; and external goods, such as wealth, friends, good birth, good children, good heredity, good reputation and the like.”

“To become grateful, I must learn that I can handle disappointment and delayed gratification with grace and perseverance. This is why practices such as fasting and simplicity are such powerful tools for transformation. The experience of frustration and disappointment is irreplaceable in the development of a grateful heart.”