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Quote by Frederick Lenz

“You have probably had past lives where you were in better stages of mind than you are in now.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“You don't have to meditate. You don't have to practice self-discovery and Buddhism. You should only practice self-discovery if you really have had it with the human world.”

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“Maybe you don't need to do this. Maybe this isn't your moment. But if you do feel the pull of the eternal, then you can't stay away from it.”

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“We get so involved with the latest craze or having the latest car or the most high-powered house that we lose touch with that which makes us happy - what makes us happy are quiet states of mind.”

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“Matter is fun for a while; but ultimately, it is the spiritual experience where we leap beyond what we know- that is the happiness.”

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“What is perfection anyway in the physical? It is an idea we have. When it doesn't happen we get all bent out of shape and frustrated and angry and then unhappy, we take it out on everybody.”

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“The spirit longs for the world of light from which it came. That longing causes something to happen. It causes the being to grow into light.”

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“The way you increase your energy is by letting go, ultimately. There is something inside you that knows what it should do, and you fight it all the time.”

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“What you need to learn are basic types of concentration, bringing more energy into your life, plugging up the holes where you lose energy, the basics of self-discovery.”

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“Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!”

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“Enlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism.”

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