“All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.”
Quote by Frederick Lenz
Work
Snowboarding to Nirvana: A Novel
This novel takes readers on a journey of self-discovery and transformation, weaving together the thrill of snowboarding with profound insights into the human spirit. The narrative follows a protagonist's quest for enlightenment and freedom, as he navigates the challenges of both the mountain and the mind. more
Author
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