Home / Quotes / Quote by David Agus

Quote by David Agus

“Keep a strict, predictable schedule 365 days a year that has you eating, sleeping, and exercising at about the same times day in and day out.”

Quote by David Agus

Author

David Agus

David Agus is a renowned author born on January 29, 1965. His works span across various fields such as health, technology, and future trends, and have gained widespread popularity among readers. more

“I believe we can prevent or delay most disease until the 9th or 10th decade. The goal is to prevent anything that can affect your quality of life prior to those years! By the time many of us get to the 9th or 10th decade, who knows where the new medical and science will take us? I am an optimist!”

Knows Years Believe I Believe Goal Quality Disease Decades Medical Optimist Delay Quality Of Life

Author:David Agus

“I'm a big believer in what's called personalized medicine, which refers to customizing your health care to your specific needs based on your physiology, genetics, value system and unique conditions.”

Needs Bigs Care Values Conditions Unique Medicine Believer Health Care Genetics Physiology Value Systems Personalized

Author:David Agus

“Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.”

Way Wells Courses Games Sleep Pay Attention Our Lives Keys Amount Exercise Essentials Aspect Athlete Enormous Diets Equations Borderline Olympic Athlete Overall Health

Author:David Agus

“There's no question that the mind-body connection is real, even if we can't quantify it. Hope is one of the greatest weapons we have to fight disease.”

Ifs Mind Real Body Fighting Disease Weapons Connections Mind Body Mind Body Connection

Author:David Agus

“We all need to figure out what's right for us because nothing about life is one size fits all. Even for an Olympian, that's for sure. And such discovery starts with you paying attention - to yourself.”

Needs Life Is Attention Figures Fit Discovery Size Pay Attention Olympian One Size Fits All

Author:David Agus

“We are finally entering an exciting time in medicine where we have the technology to custom-tailor treatment and preventive protocols just as we'd custom-tailor a suit or designer gown to one's individual body. But it all begins with you. You have to know yourself in a manner that you've probably never done before.”

Knows Done Body Individual Technology Exciting Medicine Suits Designer Treatment Customs Entering Know Yourself Gowns Tailors Protocol

Author:David Agus

“When's the last time you really thought about what you eat, how much you move throughout the day, whether or not you feel fantastic when you get up in the morning, and which shoes keep your feet comfortable?”

Feels Lasts Moving Morning Feet Comfortable Shoes Get Up Fantastic Last Time

Author:David Agus

“I learned from my uncle that jazz, like symphony music, was built to last.”

Lasts Built Jazz Uncles Symphony

Author:David Amram

“When you are accompanying someone, you are listening to them the way you listen to a Bach Chorale, where four parts are going on at the same time, all of which are gorgeous melodies, all being played simultaneously.”

Way Four Listening Melody Gorgeous Being Played Chorale

Author:David Amram

Quote by David Agus

Author

You May Also Like