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Quote by Neal Barnard

“A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats.”

Quote by Neal Barnard

Author

Neal Barnard is an American physician and nutrition expert. Born in 1953, he graduated from the Georgetown University School of Medicine and earned his medical degree. Dr. Barnard has conducted extensive research in the field of nutrition, particularly on the impact of plant-based diets on health. He has authored numerous books on nutrition and health, and founded the non-profit organization Plant-Based Medicine Center. more

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