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Quote by Frederick Lenz

“The more perfectly you can refine the process of Frisbee, the tighter your energy is and the more you become one with the nothingness of the Frisbee, the nothingness of the play.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path.”

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“When you unite the nothingness of your mind with the nothingness of the Frisbee, then the Frisbee is not a Frisbee, and you are not you.”

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“You are trying to pierce the veil, to break through the Frisbee so that it doesn't exist, to break through the football so it doesn't exist, and to break through your opponent so they don't exist.”

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“Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.”

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“Zen and Buddhism have produced martial arts, because of the Buddhist injunction against weapons.”

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“Of all the ways of defining man, the worst is the one which makes him out to be a rational animal.”

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“Most martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without fear - that is control.”

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“If you are afraid of other people take a martial arts class. The best way to overcome fear is learn to be proficient in martial arts.”

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“The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind, body and emotions. It can also be very useful in combat situations.”

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“Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.”

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