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Quote by Luigina Sgarro

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Luigina Sgarro

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“...Perhaps part of the secret of leading a life in which you would not always be worrying about things, or complaining about them, was to accept that there were people who just saw things differently from you and always would. Once you understood that, then you could accept the people themselves as they were and not try to change them. What was even more important, perhaps, was that you could love those people who looked at things so differently, because you realized that they were not trying to make life hard for you by being what they were, but were simply doing their best. Then, when you started to love them, love would do the work that it always did and it would begin to transform them and then they would end up seeing things in the same way that you did.”

LoveInspirationalAcceptanceForgiveness
Author:Alexander McCall Smith
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“There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing, ever-expanding realization of interconnectedness. It is also its embodiment. When you can love one tree or one flower or one dog or one place, or one person or yourself for one moment, you can find all people, all places, all suffering, all harmony in that one moment. Practicing in this way is not trying to change anything or get anywhere, although it might look like it on the surface. What it is really doing is uncovering what is always present. Love and kindness are here all the time, somewhere, in fact, everywhere. Usually our ability to touch them and be touched by them lies buried below our own fears and hurts, below our greed and our hatreds, below our desperate clinging to the illusion that we are truly separate and alone. (…). Make sure that you are not trying to help anybody else or the planet. Rather, you are simply holding them in awareness, honoring them, wishing them well, opening to their pain with kindness and compassion and acceptance.”

LoveLifeCompassionKindnessMeditationAwarenessAcceptanceMindfulnessIllusionHarmonyTouchedLovingUnlimitedPresenceExpandingRealisationInterconnectednessLoving KindnessUncoveringEverywhereWell WishingAll PeopleAll PlacesHonouringOpening To Pain
Book:Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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