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Quote by Shakti Gawain

“There is a wise being living inside of you. It is your intuitive self. Focus your awareness into a deep place in your body, a place where your "gut feelings" reside. You can communicate with it by silently talking to it, making requests, or asking questions. Then relax, don't think too hard with your mind, and be open to receiving answers. They are usually very simple and relate to the present moment, not the past or the future, and they feel right.”

Quote by Shakti Gawain

Work

Reflections in the Light: Daily Thoughts and Affirmations

This book offers a series of reflective entries and positive affirmations intended to uplift and encourage readers on a daily basis. more

Author

Shakti Gawain
Shakti Gawain

Shakti Gawain is an American author known for his works on personal growth and spiritual development. His books cover a wide range of topics, including self-discovery, spiritual growth, and the realization of personal potential. more

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“The best way I have found to follow my true desires is to pay attention to my intuitive sense. We all have great wisdom within us, a part of us that knows exactly what we need at every moment. We are born with this intuitive sense, but most of us are quickly taught to distrust and ignore it. We have to relearn something that should come naturally. Fortunately, it's not too difficult; it just takes some practice.”

“When we experience moments of ecstasy-in play, in art, in sex-they come not as an exception, an accident, but as a taste of what life is meant to be. . . Ecstasy is an idea, a goal, but it can be the expectation of every day. Those times when we're grounded in our body, pure in our heart, clear in our mind, rooted in our soul, and suffused with the energy, the spirit of life, are our birthright. It's really not that hard to stop and luxuriate in the joy and wonder of being. Children do it all the time. It's a natural human gift that should be at the heart of our lives.”

“Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind.”

“Ironically, often the thing that keeps me from experiencing joy is my preoccupation with self. The very selfishness that keeps me from pouring myself out for the joy of others also keeps me from noticing and delighting in the myriad small gifts God offers each day. This is why Walker Percy describes boredom as "the self stuffed with the self."”

“We are all capable of living lives characterized by great joy. Within each of us is an amazing human spirit that is strong enough to overcome pain and disappointment. And no matter what our current situation happens to be, or what beliefs we may currently harbor about ourselves, we can tap into that inner strength and wisdom and move forward to create more joy.”

“Joy is everywhere; it is in the earth's green covering of grass: in the blue serenity of the sky: in the reckless exuberance of spring: in the severe abstinence of grey winter: in the living flesh that animates our bodily frame: in the perfect poise of the human figure, noble and upright: in living, in the exercise of all our powers: in the acquisition of knowledge. . . Joy is there everywhere.”

“I got sick and tired of a joyless existence, and so have thought a lot in the past few years about how to bring more joy into my life. The more I think about it, the more I believe that joy and gratitude are inseparable. Joy is defined in the dictionary as an "emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires," while gratitude is that "state of being appreciative of benefits received." In other words, whenever we are appreciative, we are filled with a sense of well-being and swept up by the feeling of joy.”