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Quote by Iyanla Vanzant

“Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind.”

Quote by Iyanla Vanzant

Author

Iyanla Vanzant
Iyanla Vanzant

Iyanla Vanzant is a respected spiritual teacher and author, born on September 13, 1953. She is dedicated to helping individuals achieve spiritual fulfillment and personal growth through her teachings on self-improvement, healing, and transformation. Vanzant's work has been influential in inspiring many to embrace their spirituality and make positive changes in their lives. more

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“Ironically, often the thing that keeps me from experiencing joy is my preoccupation with self. The very selfishness that keeps me from pouring myself out for the joy of others also keeps me from noticing and delighting in the myriad small gifts God offers each day. This is why Walker Percy describes boredom as "the self stuffed with the self."”

“We are all capable of living lives characterized by great joy. Within each of us is an amazing human spirit that is strong enough to overcome pain and disappointment. And no matter what our current situation happens to be, or what beliefs we may currently harbor about ourselves, we can tap into that inner strength and wisdom and move forward to create more joy.”

“Joy is everywhere; it is in the earth's green covering of grass: in the blue serenity of the sky: in the reckless exuberance of spring: in the severe abstinence of grey winter: in the living flesh that animates our bodily frame: in the perfect poise of the human figure, noble and upright: in living, in the exercise of all our powers: in the acquisition of knowledge. . . Joy is there everywhere.”

“I got sick and tired of a joyless existence, and so have thought a lot in the past few years about how to bring more joy into my life. The more I think about it, the more I believe that joy and gratitude are inseparable. Joy is defined in the dictionary as an "emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires," while gratitude is that "state of being appreciative of benefits received." In other words, whenever we are appreciative, we are filled with a sense of well-being and swept up by the feeling of joy.”

“I need to learn. Joy is at the heart of God's plan for human beings. The reason for this is worth pondering awhile: Joy is at the heart of God himself. We will never understand the significance of joy in human life until we understand its importance to God. I suspect that most of us seriously underestimate God's capacity for joy.”

“You know, that's what I've regretted the most, that joy. Of course, later there were times when I felt happy, but happiness is to joy what an electric light bulb is to the sun. Happiness always has an object, you're happy because of something, it's a condition whose existence depends on external things. Joy, on the other hand, has no object. It seizes you for no apparent reason; it's like the sun- its burning is fueled by its own heart.”