“I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.” Quote by Richard Simmons
“I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.” TryingChildhoodExerciseEatingTwistsCapsJarsMayonnaise Author:Richard Simmons
“I started my own class for people like me who can't find any place else to go.” PeopleMy OwnClassLike Me Author:Richard Simmons
“I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone.” WayKidsEatingLike MeDisorderEating Disorder Author:Richard Simmons
“Most workouts are way too aggressive. Thousands of lunges wear out the body.” WayBodyAggressiveWorkout Author:Richard Simmons
“My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny.” MenCrazySillySupposed To BeOutrageousPersonaGregarious Author:Richard Simmons
“Ninety percent of people who lose weight gain it back. It's very sad.” PeopleLosesPercentGainsWeightNinetyLose WeightVery Sad Author:Richard Simmons
“We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.” NeedsPiecesTroubleExercisePicksCarefulBe Careful Author:Richard Simmons
“Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.” ThinkingTryingWellsMadeGroupsMinesExercisePositivelyThink Positively Author:Richard Simmons
“When I lost my weight, I went and bought about 15 different types of underwear to see what would look good on my new body. It's exciting!” LooksDifferentBodyLostTypeWeightExcitingUnderwear Author:Richard Simmons