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Quote by Richard Simmons

“When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.”

Quote by Richard Simmons

Author

Richard Simmons

Richard Simmons is an American television actor, best known for his role in the popular TV show 'The Richard Simmons Show'. He is beloved by audiences for his unique comedic style and exaggerated performances. more

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