“The difficult thing about practice isn't learning to sit for an hour, or sit for a weekend, or go on a three-month retreat, as hard as those things are. The difficult thing is to pay attention to what is happening right here and now.”
Quote by Larry Rosenberg
Work
Breath by Breath: The Liberating Practice of Insight Meditation
This book delves into the practice of insight meditation, offering insights into its principles and methods for cultivating mindfulness and inner peace. It provides guidance on how to engage in this liberating practice, emphasizing the importance of breath awareness in meditation. more
Author
Larry Rosenberg
Larry Rosenberg, born on December 7, 1932, is a renowned figure in the field of [Unknown]. His life experiences and contributions are described in the [Detailed Biography]. more
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“Every present moment will offer itself as a window onto eternity, a doorway to the infinite.”
“I experience each moment like baklava: rich in this layer, and this layer, and this layer.”
“I never wear a watch, because I always know it's now - and now is when you should do it.”
“Milk every moment for all the pleasure you can get from it.”
“Now will never leave. It is always here. Like a clear canvas, it awaits our painting.”
“Our thinking minds deprive us of the happiness that comes when we are living fully in the moment.”
Source: One-Liners: A Mini-Manual for a Spiritual Life
Source: One-Liners: A Mini-Manual for a Spiritual Life