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Quote by Frederick Lenz

“Zen is a very quick path to enlightenment and development of the mind and all its facilities.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“Zen is the fastest method I know of, aside from mysticism, of dissolving the fixations people have about spiritual practice and themselves.”

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“With Zen we do it more through slight of hand, a very subtle and delicate shift in consciousness, which shifts the world. It's kind of done from the inside out.”

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“Both Zen and mysticsm have this beautiful quality of happiness and laughter, which I think is so necessary in our modern age.”

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“A person who undertakes the study of Zen and learns concentration and meditation is like a gymnast. You become a gymnast of the mind.”

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“There are ten thousand aspects of your mind. Your awareness has ten thousand forms. There is something else. You have to step outside of perception itself.”

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“From the highest state of mind you have a window whereby you could perhaps move beyond all states of mind, to enlightenment.”

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“Zen is a very fast path to enlightenment, fast in comparison to some other paths, not fast for the person who practices it. There is no sense of speed.”

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“Zen is the way of splitting the self again and again, untilt there is nothing left.”

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“Zen doesn't believe in the reconciliation of opposites because from the point of view of Zen, there is no point of view.”

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“People who practice Zen correctly are not spaced-out or unrealistic. They are balanced and grounded.”

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