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Quote by Shunryu Suzuki

“Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way. In an exact sense, the only thing we actually can study in our life is that on which we are working in each moment. We cannot even study Buddha’s words.” - “So we should be concentrated with our full mind and body on what we do; and we should be faithful, subjectively and objectively, to ourselves, and especially to our feelings. Even when you do not feel so well, it is better to express how you feel without any particular attachment or intention. So you may say, “Oh, I am sorry, I do not feel well.”

Quote by Shunryu Suzuki

Book:Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

This book presents a series of informal talks by Shunryu Suzuki, a prominent Zen Buddhist teacher, focusing on the practice of Zen meditation and its principles. Suzuki's teachings emphasize the importance of mindfulness and the beginner's mind, encouraging readers to approach their practice with openness and simplicity. more

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Shunryu Suzuki
Shunryu Suzuki

Shunryu Suzuki, born on May 18, 1904, was a renowned Zen master from Japan. He played a significant role in spreading Zen culture in the Western world. more

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