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Quote by Frederick Lenz

“My god, life is beautiful! Look at the colors! if you are blind, look at the colors of your mind.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just your experience in life is unique to you. No one sees life like you do.”

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“Happiness is in the mind and the mind is the universe. Your mind is the universe, not just this physical universe that you perceive through your senses.”

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“Happiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of this lifetime. It will stay with you.”

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“That man is prudent who neither hopes nor fears anything from the uncertain events of the future.”

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“Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will notice a subtle smile on your face.”

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“Happiness has to do with how quickly you vibrate, how intelligent you are, how subtle your awareness field is, how deep you are, how aware of your eternal part you are.”

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“People are unhappy because they don't understand life; by happy, I mean complete, aware, conscious, poignant, caring, loving, unaffected, cosmic, simplistic, humble, excited, passive - everything. You are everything.”

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“Happiness is separate from daily experience. If picking the right door on the game show makes you happy, then you will be unhappy in the future because eventually you will pick a wrong door.”

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“Happiness is just being you, where you are right now. Allow yourself to be you. Shut off all the silly thoughts and desires and crazy emotions”

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“There is a whole crazy world around you. You can't control it, so don't even try. Because the more you try to control your environment, the more it controls you.”

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