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Quote by Spencer Pratt

Author

Spencer Pratt
Spencer Pratt

Spencer Pratt is a television personality who gained popularity through his role in the reality show 'The Hills'. He is known for his unique personality and relationship with his wife Heidi Montag, which was prominently featured on the show. more

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“This is my breakfast: Two poached eggs, turkey bacon, and a half avocado. The yolks in a poached egg are alkalizing. Avocados are a great source of fat and vitamin E; great for your skin. Its super light and not too heavy. Sometimes I like a little sweet as well, so I have a cup of plain yogurt with blueberries.”