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Quote by Kate McGahan

“When you're hurting, sometimes it hurts even more when someone can't give you what you need. At these times it's important to remember that a man can only have as much compassion for another as he has for himself. Everyone is doing the best they can.”

Quote by Kate McGahan

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“I realised that I needed the dark and the light to be a whole person. Trying to be happy by neglecting the harsh reality of my emotional world didn't work. All colours and shades of reality are experienced and by allowing these, without judgement, my heart opened to me. Self-love always starts with 'holding the hurt'.”

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“Every hurt buried deep in the mind has an uncanny ability to surface and make its presence felt when I am feeling low, hugging me like a long lost friend”

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Author:Vijaya Gowrisankar

“... I don't know what I feel anymore, or maybe it's that I don't know HOW to feel anymore. I question every move I make, every breath I take, and every flutter of an eyelash. I've developed a twitch from always being on guard. I'm alert at night, and numb during the day, but I'm always ready. Maybe, I can intercept tragedy from striking again.”

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Book:Abandoned Breaths

Source: Abandoned Breaths

“I hurt in places that you brought back from the dead. Now I have to lay them to rest again.”

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Book:Abandoned Breaths

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“In order to apologize—really apologize, and not just utter some words—for something one has done or failed to do, one has not only to acknowledge responsibility for but express sincere sorrow and regret over this action or inaction. One can apologize only for acts for which one has no excuse. If one has an excuse, there is nothing to apologize for, even if there is something to feel sorry about ('I'm sorry that you are hurt,' even 'I'm sorry that my actions hurt you,' is quite different from 'I'm sorry that I hurt you'). A genuine apology thus involves a rather raw exposure of the apologizer: Having done the deed, one now not only reiterates having done it, but strips away any suggestion that there are extenuating circumstances that could relieve one of blame; it must be clear that he regrets what he has done and feels sorrow over what he was wrought. He doesn't just wish things were otherwise; he fully acknowledges his role in bringing them to this sorry state.”

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Book:Repair: The Impulse to Restore in a Fragile World

Source: Repair: The Impulse to Restore in a Fragile World

“Every loss is unprecedented. You can't ever know someone else's hurt, not really...”

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Book:Turtles All the Way Down

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“Pain is not to be buried away, in my mother’s book: you stomp and rave until it hurts a little less." -Buzzfeed Article”

Author:Bim Adewunmi

“SUICIDE... Is to have the freedom to choose; when, where and how to die.”

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Author:John Zea

“people still fall in love, and out, yes, in and out, and out and in, and they please each other, and hurt each other, isn't that the truth, and they do these things in more or less conventionally dramatic fashion, unfashionable or not, go on, I'm going, and what goes on between them is still not only the most interesting but the most important thing in the bloody murderous world”

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Book:Lost in the Funhouse

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“Just because someone hurt you badly , doesn't means you will end your f*cking life. wake up from your dream, that's life you learn, you hurt and you try.”

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