Quotessence
Home / Quotes / Quote by Robert O. Young

Quote by Robert O. Young

Work

The pH Miracle: Balance Your Diet, Reclaim Your Health

This book presents a dietary approach centered on the concept of maintaining an alkaline pH balance in the body. It argues that many health issues stem from excess acidity, and offers a regimen of alkaline-forming foods, supplements, and lifestyle changes to restore balance. The plan emphasizes consuming green vegetables, low-sugar fruits, and certain oils while avoiding acidic foods like meat, dairy, and processed items. The author claims this method can aid in weight loss, increase energy, and support overall wellness, though the scientific basis for the core claims has been subject to debate within the medical community. more

Author

Robert O. Young
Robert O. Young

Robert O. Young, born on March 6, 1952, is a renowned author. His works primarily focus on health, nutrition, and natural therapies. more

You May Also Like