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Quote by Jitendra Attra

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chakravyuh The Land of the Paharias

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Jitendra Attra

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“here's the thing and I need you to take in every word when someone truly loves you and I'm not talking about that watered-down shit that you got from every ex who caused you nothing but a great deal of emotional trauma when someone really love you and wants to be a part of your life they let go of their past to better accommodate you in their future they don't hold on to past likes, lusts, or loves you'll never have to compete with anyone they've had history with because those relations no longer exist”

“Most meditative practices focus on the mind and becoming aware of our thoughts. By bringing this same awareness to our emotions - and then going further by consciously engaging them and uncovering the wisdom they hold - we can gain an even greater level of self-mastery. Emotional mastery comes not just from detachment, but from also allowing our emotions to fully flow, and receiving all that they have to offer us.”

“Happiness" alone does not guarantee mental health and well-being. A tempering dose of disappointment- an occasional taste of frustration and learning that you do recover from it- goes a long way toward producing long-term contentment. Indeed the ability to ride out the bad times without feeling doomed is essential to survival. When happiness is not taken for granted, and when one is acquainted with its opposite it is more easily savored and has more lasting effects.”