Home / Quotes / Quote by Frederick Lenz

Quote by Frederick Lenz

“The kundalini is raised or brought down. It can be done in several different ways, and as it moves to the different chakras or energy centers in the subtle physical body, it endows one with various powers.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

You May Also Like

“Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.”

Heart Two Hands Energy Lines Attention Focus Meditation Buddhism Necks Bounce Transmit Chakra Meditation

Author:Frederick Lenz

“What we are doing is taking an occult energy; it's amplifying in the chakras and the hands. Then we are neutralizing it and spreading it through the being.”

Hands Energy Meditation Buddhism Occult Chakra Chakra Meditation

Author:Frederick Lenz

“As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still, otherwise that energy will be lost as it expresses itself through the physical.”

Feels Stills Different Body Moving Energy Lost Meditation Buddhism Currents Chakra Meditation Prana

Author:Frederick Lenz

“All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.”

People Eye Practice Meditation Buddhism Easier Technique Chakra Meditation

Book:Snowboarding to Nirvana: A Novel

Source: Snowboarding to Nirvana: A Novel

“Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.”

Use Meditation Buddhism Becoming Technique Stale Rotation Chakra Meditation

Book:Snowboarding to Nirvana: A Novel

Source: Snowboarding to Nirvana: A Novel

“The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice.”

Different Practice Meditation Fields Buddhism Development Creating Empowerment Technique Balanced Chakra Meditation

Book:Snowboarding to Nirvana: A Novel

Source: Snowboarding to Nirvana: A Novel

“Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.”

Ifs Want Should Whole Meditation Buddhism Periods Letting Go Train Settling Settling Down Chakra Chakra Meditation Train Of Thought

Author:Frederick Lenz

“You can be a catalyst for change but change never really entirely happens just because of one guy.”

Happens Guy Catalyst Catalyst For Change

Author:Robert Griffin III

“In the long dusks of summer we walked the suburban streets through scents of maple and cut grass, waiting for something to happen.”

Long Happens Waiting Cutting Streets Summer Grass Scent Dusk Maple Waiting For Something

Book:Dangerous Laughter

Source: Dangerous Laughter

“Now the windows, blinded by the glare of the empty square, had fallen asleep. The balconies declared their emptiness to heaven; the open doorways smelt of coolness and wine.”

Heaven Summer Window Empty Wine Fallen Emptiness Squares Doorways Blinded Glare Balconies Coolness

Book:The street of crocodiles and other stories

Source: The street of crocodiles and other stories