“By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years.”
Quote by Linus Pauling
Work
How to Live Longer and Feel Better
This book offers a detailed exploration of various strategies for enhancing well-being and extending life, including dietary recommendations, exercise routines, and mental health practices. more
Author
Linus Pauling
Linus Pauling was a renowned chemist born on February 28, 1901, in the United States. He made significant contributions to the fields of chemical bonding theory, molecular structure, and quantum chemistry. Pauling was awarded the Nobel Prize in Chemistry in 1954 for his outstanding achievements in chemistry and the Nobel Peace Prize in 1962 for his efforts in the peace movement. more
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Source: How to Live Longer and Feel Better
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